當你焦慮時 
 Selection from 'Telling Yourself the Truth' #06A-135

當你焦慮時 Selection from 'Telling Yourself the Truth' #06A-135

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當你焦慮時:  應付焦慮的最佳祕方 — 越是躲避, 越會增加焦慮的情緒; 面對並撐過去, 就能除去焦慮。